David McCracken
Peterhead and Falkirk gym manager shows how to train properly in the gym to achieve the best results as a footballer.
Maureen McGonigle
Founder of Scottish Women in Sport Maureen McGonigle gives an insight into the strategy to get more women involved in sport.
Cameron Brodie
2014 Commonwealth Games swimming silver medalist Cameron Brodie shows how and what to eat to maximise performance levels in the pool.
Daniel Gaunt
Professional golfer Daniel Gaunt shares his views into how to improve technically as a golfer on the practice greens.
Dr Simon Petrie
Clinical psychologist Dr Simon Petrie gives an insight into the work of a psychologist in sport and how he helps athletes to reach their goals.
Grayson Hart
Scotland international rugby player Grayson Hart shares how his inside to out view on life helps with his performances on the rugby field and off it.
Frank Gilroy
Sports physiotherapist Frank Gilroy gives an insight into how injuries are dealt with at the high end of professional sports.
Peter Grant
Falkirk defender Peter Grant gives an inside view on his gym routine and diet to enhance performance and avoid injuries.